Kookoo Sibzamini Recipe

Kookoo Sibzamini is one of the simple Iranian foods. This dish combines potatoes, eggs, onions, and fragrant vegetables.

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Kookoo Sibzamini Instructions

Step 1

Wash the potatoes and put them in a pot. Add three glasses of water with one teaspoon of salt and put the pot on heat.

Step 2

After 30 minutes, remove the potatoes from the pot and wash with cold water to cool. Peel the potatoes thoroughly.

Step 3

Grate the potatoes and pour them into a large bowl. Peel the garlic and onion, then grate them.

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Step 4

Add black pepper, turmeric, dried parsley, salt, garlic, and onion to the bowl.

Step 5

Beat the eggs in a separate bowl, mix until smooth, and add to the bowl. Now blend all the ingredients until smooth.

Step 6

Put a pan over medium heat and add vegetable oil. Take the size of a large walnut and shape it into a ball.

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Step 7

Press it lightly with the palm of your hand to reduce its diameter, then put it in hot oil to fry it.

Step 8

After 4 to 6 minutes, turn the Kookoos over and fry the other side for 3 to 5 minutes. Finally, serve this food with bread.

Notes

kookoo sibzamini calories

Calories per 100 grams of Kookoo Sibzamini are between 230 and 250, Carbs 19 grams, fat 12 grams, and protein 9 grams.