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Tomato Stew Recipe

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Pamador Ghatogh (Tomato Stew) is one of the traditional Iranian stews made with tomatoes and eggs. This dish originated in Gilan, Iran, and today you will learn how to cook this tasty dish in your kitchen. This is a straightforward recipe and can be prepared in minutes!

Ingredients for four people
Tomato10
Garlic5
Egg5
Salt2 tsp
Ground black pepper1 tsp
Turmeric2 tsp

Tomato Stew Recipe

Step 1

Peel and dice the tomatoes. It will leak some liquid but do not take them off. Then puree the tomatoes in a food processor.

Step 2

Peel the garlic cloves and grate them finely. Put a pan on the heat and add two tablespoons of oil. Then sauté the grated garlic and turmeric in oil over medium heat until its aroma is released.

Step 3

Crack the egg into a large mixing bowl. Then beat them together until they get frothy.

Step 4

Add the beaten eggs to the garlic, stir them a little bit and let them cook. You want a puffy mixture.

Step 5

Put another pan on the heat and coat it with oil. Then pour the pureed tomato and bring it to a simmer. Let the tomato juice evaporates. Then add salt and ground black pepper and sauté for a while.

Step 6

Now add the eggs to the tomatoes and let them cook uncovered for 10 minutes. That is it! Plate this delicious stew in a suitable dish and serve with olive, Torshi, and rice or bread. Enjoy your meal!

Last Updated : Wednesday 24 August 2022

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