Socca Recipe: French Chickpea Pancake Delight
Savory Chickpea Pancakes (Socca)
Today on the Takrecipe website, we’re diving into the world of Mediterranean street food with a simple, protein-packed dish called Savory Chickpea Pancakes, also known as Socca. Originating from the south of France, particularly Nice, this rustic pancake is made from chickpea flour and olive oil, creating a naturally gluten-free and vegan treat. Whether served as a snack, appetizer, or light meal, socca is beloved for its crisp edges, tender interior, and the way it welcomes flavorful toppings like herbs, spices, or sautéed vegetables. Let’s learn how to whip up this delicious and nutritious dish that’s perfect for sharing!
Ingredients (Serves 4)
- 1 cup chickpea flour
- 1 cup water
- 2 tablespoons olive oil (plus more for the pan)
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 teaspoon fresh rosemary or thyme (optional)
- 1 small garlic clove, minced (optional)
Instructions
Step 1: Prepare the batter
In a medium-sized mixing bowl, whisk together the chickpea flour and salt. Gradually pour in the water while whisking continuously to avoid any lumps. Once the mixture is smooth, add in the olive oil, black pepper, and any optional ingredients like minced garlic or chopped herbs. Let the batter rest for at least 30 minutes at room temperature. This resting period allows the flour to absorb the liquid fully, resulting in a better texture.
Step 2: Preheat the oven and the pan
While the batter rests, preheat your oven to 450°F (230°C). Place a well-seasoned cast-iron skillet or oven-safe pan (around 9 to 10 inches) inside the oven to heat. It’s important that the pan is very hot before you pour in the batter, as this helps create the socca’s characteristic crispy edges.
Step 3: Cook the socca
Carefully remove the hot pan from the oven and drizzle it with a little olive oil to coat the bottom. Quickly pour the batter into the pan, swirling it around if needed to make an even layer. Return the pan to the oven and bake for 10-12 minutes, or until the socca is firm and the edges are golden brown. For an extra crispy top, you can place it under the broiler for 1-2 minutes at the end.
Step 4: Slice and serve
Remove the socca from the oven and let it cool slightly before slicing it into wedges or squares. It can be served plain or topped with ingredients like caramelized onions, roasted vegetables, or a sprinkle of chili flakes and lemon juice. Enjoy it hot and fresh for the best flavor and texture.
Tip 1: Let the batter rest
🟢 Resting the batter improves the texture and prevents a gritty feel in the finished pancake.
Tip 2: Use a hot pan
🟢 Preheating the pan ensures a crisp, golden crust and prevents sticking.
Tip 3: Customize with toppings
🟢 Add herbs, spices, or sautéed veggies for variety and extra flavor tailored to your taste.